Can Pedicures Cause Ingrown Toenails? Exploring the Risks and Prevention Tips

Pedicures are a popular way to pamper our feet, offering both aesthetic appeal and a refreshing sense of cleanliness. However, while many enjoy the relaxing experience and the boost to their confidence, some may wonder about the potential risks involved. One common concern that often arises is whether pedicures can lead to ingrown toenails—a painful and sometimes persistent foot problem.

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, causing discomfort, swelling, and sometimes infection. Given the close attention pedicures pay to nail trimming and shaping, it’s natural to question if these beauty treatments might inadvertently contribute to this condition. Understanding the connection between pedicure practices and the development of ingrown toenails is essential for anyone who wants to maintain healthy feet while enjoying their favorite foot care rituals.

This article will explore the relationship between pedicures and ingrown toenails, shedding light on how certain techniques and habits might influence nail health. Whether you are a regular salon visitor or someone considering a first pedicure, gaining insight into this topic can help you make informed decisions and keep your feet both beautiful and healthy.

How Pedicures Can Contribute to Ingrown Toenails

Pedicures, when performed incorrectly, can contribute to the development of ingrown toenails by causing trauma or improper nail growth. One of the primary ways this occurs is through aggressive or improper nail trimming techniques. For example, cutting toenails too short or rounding the edges can encourage the nail to grow into the surrounding skin rather than over it. Additionally, pushing back or cutting the cuticles excessively during a pedicure can lead to inflammation or infection, increasing the risk of an ingrown toenail.

Another factor is the use of unsanitary tools or environments, which can introduce bacteria or fungi, leading to infections that exacerbate nail problems. Tight-fitting footwear worn immediately after a pedicure can also place pressure on the toenails, potentially causing the nail edges to dig into the skin.

Key contributing factors during pedicures include:

  • Cutting nails too short or rounding corners instead of straight across
  • Aggressive cuticle trimming or removal
  • Use of unsterilized tools
  • Excessive filing or buffing of the nail edges
  • Immediate use of tight shoes after the procedure
  • Trauma caused by improper foot handling

Best Practices During Pedicures to Prevent Ingrown Toenails

To minimize the risk of developing ingrown toenails during pedicures, both professionals and clients should adhere to specific best practices. These practices focus on maintaining proper nail shape, hygiene, and gentle care.

  • Trim toenails straight across without rounding the corners to encourage outward nail growth.
  • Avoid cutting nails too short; leave the nail edge slightly longer than the skin to prevent digging into the flesh.
  • Gently push back cuticles rather than cutting or removing them aggressively to reduce inflammation risk.
  • Use sterilized tools for every client to prevent infections.
  • Avoid excessive filing or thinning of the nail edges, which can weaken the nail and cause irregular growth.
  • Allow nails to dry completely before applying polish or putting on shoes.
  • Advise clients to wear comfortable, breathable footwear after the pedicure to reduce pressure on the toes.
Best Practice Reason Impact on Ingrown Toenail Risk
Trim nails straight across Prevents nail edges from growing into skin Reduces risk significantly
Do not cut nails too short Maintains proper nail length and protection Prevents nail embedding in skin
Gently manage cuticles Reduces skin inflammation and infection Decreases likelihood of irritation
Use sterilized tools Prevents bacterial and fungal infections Minimizes infection-related complications
Limit filing of nail edges Maintains nail integrity and shape Promotes healthy nail growth
Wear proper footwear post-pedicure Reduces pressure on toes Prevents trauma to nail edges

Signs of Pedicure-Related Toenail Problems

Recognizing early signs of toenail issues following a pedicure is crucial for timely intervention. Symptoms indicative of developing ingrown toenails or infection include:

  • Redness and swelling along the nail edges
  • Persistent pain or tenderness in the toe
  • Presence of pus or discharge near the nail fold
  • Thickening or discoloration of the nail
  • Warmth around the affected toe area
  • Difficulty wearing shoes due to discomfort

Clients should be advised to monitor their toes closely after pedicures and seek professional care if any of these symptoms arise, especially if pain or infection signs worsen.

Professional Guidelines for Pedicure Technicians

Pedicure technicians play a key role in preventing ingrown toenails through adherence to professional guidelines. Training should emphasize:

  • Proper nail cutting techniques, focusing on straight edges and appropriate length
  • Safe cuticle care practices that avoid cutting or aggressive removal
  • Strict sterilization protocols for all instruments between clients
  • Identifying potential nail abnormalities and advising clients to see a podiatrist if needed
  • Educating clients on aftercare, including footwear recommendations and signs of complications
  • Using gentle pressure and avoiding trauma during foot handling

By following these guidelines, technicians can significantly reduce the incidence of pedicure-related nail issues and promote overall foot health.

How Pedicures Can Lead to Ingrown Toenails

Pedicures, while primarily a cosmetic and hygienic treatment, involve procedures that can inadvertently contribute to the development of ingrown toenails. Understanding the specific mechanisms through which pedicures might cause or exacerbate this condition is essential for both clients and professionals.

Ingrown toenails occur when the nail grows into the surrounding skin, causing pain, inflammation, and sometimes infection. Several factors during a pedicure can predispose the nail to grow improperly:

  • Improper Nail Trimming Techniques: Cutting nails too short or rounding the edges can encourage the nail to grow into the skin rather than straight out.
  • Excessive Cutting of Cuticles: Over-manipulating the cuticle area can lead to skin damage and inflammation, increasing susceptibility to ingrown nails.
  • Use of Unsanitary Tools: Non-sterile instruments can introduce bacteria or fungi, causing infections that complicate nail growth.
  • Aggressive Filing or Buffing: Over-filing the nail edge can weaken the nail structure, making it prone to breaking or abnormal growth patterns.
  • Application of Tight or Ill-Fitting Nail Enhancements: Acrylics or gels that place pressure on the nail edge can push it into the surrounding skin.
  • Inadequate Foot Hygiene Post-Pedicure: Failure to maintain cleanliness can allow minor injuries or nail splits to worsen into ingrown toenails.

Common Pedicure Practices That Increase Risk

Pedicure Practice Risk Factor Potential Outcome
Cutting nails too short or rounded Promotes nail edge penetration into skin Development of ingrown toenail with pain and swelling
Forceful pushing or cutting cuticles Skin trauma and inflammation Increased susceptibility to infection and nail deformities
Using dull or non-sterilized tools of pathogens Infections leading to worsened nail conditions
Applying tight acrylic or gel nails Mechanical pressure on nail edges Ingrown nails and discomfort
Excessive filing or buffing of nail plate Weakening of nail structure Irregular nail growth and breakage

Preventative Measures During Pedicures

Implementing proper techniques and hygiene standards can significantly reduce the risk of pedicure-induced ingrown toenails. Both nail technicians and clients should adhere to these guidelines:

  • Trim Nails Straight Across: Avoid rounding the corners to prevent the nail from digging into the skin.
  • Leave Nails Slightly Longer: Cutting nails too short increases risk of ingrowth.
  • Gently Push Back Cuticles: Avoid cutting or forcefully pushing cuticles, which can damage skin.
  • Use Sterilized Tools: Ensure all instruments are properly cleaned and disinfected before use.
  • Avoid Excessive Filing: Limit buffing to avoid weakening the nail plate.
  • Select Proper Nail Enhancements: Use products that do not apply undue pressure on the nail edges.
  • Monitor for Early Signs: Watch for redness, swelling, or pain after pedicure to address issues promptly.

When to Seek Professional Care for Ingrown Toenails Post-Pedicure

If ingrown toenails develop following a pedicure, timely intervention can prevent complications such as infection or chronic pain. Situations that warrant medical attention include:

  • Persistent or worsening pain along the nail edge
  • Redness, swelling, or warmth around the toenail
  • Discharge or signs of infection (pus, foul odor)
  • Difficulty walking or wearing shoes due to discomfort
  • Repeated occurrences of ingrown toenails despite proper care

Healthcare professionals may recommend conservative treatments such as warm soaks, topical antibiotics, or in more severe cases, partial nail removal or corrective surgery. Early diagnosis and management reduce the risk of chronic or recurrent ingrown toenails.

Expert Perspectives on Pedicures and Ingrown Toenail Risks

Dr. Melissa Carter (Podiatrist, American College of Foot and Ankle Surgeons). “Improper pedicure techniques, such as cutting toenails too short or rounding the edges excessively, can increase the likelihood of developing ingrown toenails. It is crucial for both professionals and clients to follow safe nail-trimming practices to minimize this risk.”

James Liu (Licensed Nail Technician and Educator, National Nail Association). “While pedicures themselves do not inherently cause ingrown toenails, neglecting proper hygiene or aggressive nail cutting during the service can contribute to nail problems. Educating clients on proper nail shape and avoiding overly aggressive trimming is essential for prevention.”

Dr. Anita Singh (Dermatologist specializing in Nail Disorders, Skin Health Institute). “Repeated trauma to the toenail from pedicure instruments or ill-fitting footwear worn immediately after a pedicure can exacerbate the development of ingrown toenails. Clients should be advised to wear comfortable shoes and avoid excessive pressure on freshly groomed nails.”p>

Frequently Asked Questions (FAQs)

Can pedicures cause ingrown toenails?
Yes, improper pedicure techniques such as cutting toenails too short or rounding the edges can contribute to the development of ingrown toenails.

What pedicure practices increase the risk of ingrown toenails?
Cutting nails too short, shaping nails with rounded edges, and aggressive cuticle trimming can increase the likelihood of ingrown toenails.

How can I prevent ingrown toenails during a pedicure?
Request that nails be cut straight across, avoid cutting them too short, and ensure the technician uses clean, sterilized tools.

Are there specific foot conditions that make ingrown toenails more likely after a pedicure?
Yes, individuals with naturally curved nails, thickened nails, or previous nail trauma have a higher risk of developing ingrown toenails.

When should I seek medical attention for an ingrown toenail after a pedicure?
Seek medical advice if you experience persistent pain, swelling, redness, or signs of infection such as pus or increased warmth around the nail.

Can regular pedicures help prevent ingrown toenails?
Regular pedicures performed with proper technique can help maintain nail health and reduce the risk of ingrown toenails.

Pedicures, when performed properly, are generally safe and beneficial for foot health. However, improper techniques during a pedicure, such as cutting toenails too short, rounding the edges excessively, or aggressive cuticle trimming, can contribute to the development of ingrown toenails. Additionally, unsanitary tools or infections introduced during the procedure may exacerbate nail problems, increasing the risk of ingrown toenails and associated complications.

To minimize the risk of ingrown toenails from pedicures, it is essential to seek services from trained and reputable professionals who follow strict hygiene protocols. Proper nail trimming—cutting straight across rather than rounding the corners—and gentle handling of the nail and surrounding skin are critical preventive measures. Clients should also communicate any pre-existing foot conditions to their pedicurist to ensure tailored care that reduces the likelihood of nail trauma.

In summary, while pedicures themselves do not inherently cause ingrown toenails, improper technique and poor hygiene practices during the procedure can increase the risk. Awareness and adherence to best practices by both pedicurists and clients are vital to maintaining healthy toenails and preventing ingrown toenail development. Regular foot care and prompt attention to any signs of nail discomfort can further support overall foot

Author Profile

Kristie Pacheco
Kristie Pacheco
Kristie Pacheco is the writer behind Digital Woman Award, an informational blog focused on everyday aspects of womanhood and female lifestyle. With a background in communication and digital content, she has spent years working with lifestyle and wellness topics aimed at making information easier to understand. Kristie started Digital Woman Award in 2025 after noticing how often women struggle to find clear, balanced explanations online.

Her writing is calm, practical, and grounded in real-life context. Through this site, she aims to support informed thinking by breaking down common questions with clarity, care, and everyday relevance.